Recent content by marcbuton

If you are looking to lose weight and get in better shape cardio wise Insanity is real good. The cardio workouts from Insanity are better than p90x. But if you're looking for a good overall workout then I would go with p90x.

It happen to me a couple of years ago, and it took me about a month to resume typical activity. Time and rest is the best medicine.

I like to eat organic protein bars, or just protein bars in general. I really like the powerbar harvest energy bars, which come in chocolate flavors, which is always a good combo with coffee.

I am in the process of trying to become a Police Officer Reserve and then hopefully a full time Officer. I have my agility test at the end of this month, which I signed up for in the beginning of May. My problem is that I got a speeding ticket today, I was going 10 miles over the speed limit. I...

I got a ticket because I failed to obey traffic signal in PA. It was raining all night. When I saw the light turn yellow I decided to go for it because the road was wet and I didn't feel it was safe to stop. I was in the middle of the intersection when the light was still yellow. If I go to...

With summer around the corner and if both parents work and for some reason you have to leave the kids by themselves for a couple of hours. I was wondering if there is a minimum age for a kid to be before you can leave them alone for a couple of hours at home?

Hello guys. I'm interested in becoming a state trooper, I am going to college soon and I was wanted to know what steps I need to take to become a state trooper.

When I was 15 I got caught shoplifting from a store, charges were not filed and I was released to my parents. It was the second and the last time I did that. Will this hurt my shot of becoming a police officer?

How much do cops in Virginia make in their first year?

I'm 17 and I would like to ask how to become a competetive candidate for a Law Enforcement job.

What do you dislike about being a policeman?

What advice would you give to someone interested in becoming a cop?

If you could do it all over again, would you still go into Law Enforcement knowing what you know now?

So basically I am in line for jobs with two different departments. One of the departments (the one I prefer) runs 12-hour shifts and they rotate working days and nights I think about every 6 weeks. I'd really like to work there but I'm kind of hesitant about having to switch my sleep schedule...

I have a quick question about self defense in the state of Pennsylvania. I was at my friends house and his one friend came up and started pushing me and trying to pick a fight if he would hit me do I have the right to defend myself?