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My step-dad entered police academy when he was 19. He was in a junior academy, but never finished because he got his first wife pregnant. I think it was a year junior program.

I like to make it a rule that I look away from my computer screen at least once every 20 minutes. Remember that your eyes are muscles and they get strained and tired too! Then I get up and walk around my office. Just getting my heart pumping really helps.

Good advice, Lexi! Another tip that I find that helps is to wake up early! I always found myself saying "I don't have enough time to do x,y and z." Waking up early means you have no excuse and you can get so much more done.

I think that they could benefit from some of the techniques to help keep them calm and in the zone. I would be so afraid of these martial arts masters. It would really be hard to enforce what techniques are acceptable, wouldn't it?

Hi everyone! I am from Los Angeles and I love the idea of being able to ask a police officer some information. This is a great idea. Excited to meet everyone! ;)