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kettlebell
J
kettlebell
I decided to try a kettlebell. I'm starting off with a 20lb KB, I don't have the biggest arms, my arms are skinny and I don't think I could do much more. What is the most common guideline when starting?
jack19
Thread
Aug 15, 2013
kettlebell
Replies: 1
Forum:
Law Enforcement Health and Fitness
what is your favorite kettlebell exercise?
Anyone use them, what is your favorite kettlebell exercise?
jimdurran
Thread
Jun 26, 2013
kettlebell
Replies: 2
Forum:
Law Enforcement Health and Fitness
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