Anybody have to deal with Plantar Facitis?

Nbrace

Member
Anybody have to deal with Plantar Facitis? It's been three weeks. I was wondering what to do about.
 
I've dealt with it for a while now. If you workout thru the pain, it will only make it worse in the long run. I've had multiple cortisone shots and finally orthotics.The orthotics are what finally made it managable.
 
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