nancy.donavan
Active Member
High Intensity Interval Training (HIIT), overrated or the optimal form of exercise? (http://webtalkradio.net/internet-ta...it-overrated-or-the-optimal-form-of-exercise/)
High Intensity Interval Training
- Thread starter nancy.donavan
- Start date
tbrannon44
Well-Known Member
A buddy of mine tried this and said it was great.