What do you fthink is the best cardio exercise to burn calories?

[allang848]

What do you fthink is the best cardio exercise to burn calories?

 

[dougw34]

I love to swim, it's a great way to burn calories. It's probably one of the best exercises that gets you in serious shape.

 

[busched]

I jog four times a week.

 

[bradleyurt]

I absolutely agree with swiming, you pretty much burn every muscle

 

[bala]

Jump rope is the best for people starting out with cardio.Don't push yourself to do it hard.25 jumps a rep should be ideal.I started it off with this and gradually increased to two skips a jump.Running and swimming too are great to burn calories,and you can burn as much as 700 calories an hour.
Choose which fits your body best.