TheScorpion
Member
I just started hitting the weights again. Anybody taking creatine? How long have you been taking it and are you getting good results?
Anybody taking creatine?
- Thread starter TheScorpion
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- creatine
martingharib
Member
It works for me. Within in a couple of months, I increased 40 pounds on the bench. I gained around 15 pounds of muscle. Just remember you need to drink alot of water.