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  1. shandrum

    Couple Arranges Wedding Night Threesome With Teen

    Well, their going to start their new lives together in jail. My question is "Did they know she was 15 years old?" They should have checked it out before they propositioned the 15 year old with their proposal! It doesn't matter if she agreed to the act, she was under age.
  2. shandrum

    Nanny Caught On Camera Shaking Twins

    What a sad story, but with a happy ending. The 1 year old twins are still alive. In the area I live in, we just recently had a 15 month old baby die at the hands of his caregiver from Shaken Baby Syndrome. His caregiver shook him so hard that his retinas detached. He died 4 days latter...
  3. shandrum

    Awareness During the Holidays

    I know each year during the holidays, criminal related activity increases. But, I was wondering if we need to be aware of any particular criminal act that is more prevalent this holiday season to help keep our awareness up?
  4. shandrum

    Natural Means to Relieve Stress

    I was wondering what is one of your favorite ways to relieve stress?
  5. shandrum

    Suspected Dealer Charged With Bestiality

    I read this yesterday, and I couldn't even comment. It's just down right sick! My question is "why is the dog still in her home?" She obviously has mental issues and abuses drugs to the point that she has relations with a dog and video tapes it, not just once, but three times???? This dog...
  6. shandrum

    Woman Claims Jesus Would Pay Her Tab

    Well, I've read quite a few reports of terrible crimes that are being committed in this world. She was wrong to do what she did and she should have a consequence for her actions. But, much worse is happening in this world. The report does say she had a few drinks and we all know what...
  7. shandrum

    Teacher Sentenced After Pleading Guilty To Sex Crimes

    Wow, only 90- 180 months behind bars????? I'm an educator and I cannot even fathom why teachers commit this act!!! It happens all the time. We are suppose to be role models and be trust worthy individuals in the eyes of our students and families. I hope she gets her max of 15 years....
  8. shandrum

    Man Charged With Murder In Death Of Grandfather

    Love or not, that is not a reason to kill someone. I don't know the circumstances of this boy's home life or relationship with his family, much less that of his grandfather. Hopefully, the true facts will come out in his trail and justice will be rightfully served. It's highly likely that...
  9. shandrum

    Man Beheads Mother Before Jumping in Front of Train

    This is yet, just another crazy incident of people killing other people. The one thing that I notice lately is the number of beheadings that we are hearing about in the news since all this craziness in Iraq concerning ISIS or ISIL. It's a sad world we live in, whether it's drug related or...
  10. shandrum

    Police Academy

    I was wondering at what age can someone apply for the Police Academy if they are interested in Law Enforcement? I would also like to know if it is a requirement to be a police officer before applying to the FBI (Federal Bureau of Investigation)?
  11. shandrum

    Protein Intake

    I was wondering what you feel is an adequate amount of protein to intake? I have read and researched that you should intake a pound per body weight, but that is a really hard feat for me. I strive to balance my micros and keep my sugars low, but I can never get my allotted protein intake. Any...
  12. shandrum

    Smile more

    Yes, I totally agree- smile more!!! It will totally change how you feel. It will also take a bad situation and help turn it around. I am an educator and I always meet my students at the door with a hand shake and a smile. I can always tell how they feel when I first greet them. I also know...
  13. shandrum

    Oregon Woman Throws Her Son Off Bridge

    So she just throws her son off the bridge, because of financial hardship...voices in her head said "throw him off the bridge"!!!!! I wonder if their has been any prior dealings with Children Services? I am an educator of children with special needs, and many times, there will be other signs...
  14. shandrum

    Woman's Cancer Battle A Fraud, Police Say

    Wow, now this is so sad. I think of the countless number of people that I know, that we all know that have lost their lives to cancer or are fighting the fight of their lives. I really don't even know what to say, but this lady really needs some help and a jail sentence. If, by chance she...
  15. shandrum

    Pennsylvania Couple Charged With Murder

    Oh, to hear this just makes me so mad and angry. I am so tired of hearing about all these child related deaths and injuries at he hands of their parents/guardians. I just can't fathom how a mother can sit there and watch her boyfriend beat her child. Whatever the case may be, whether she was...
  16. shandrum

    When working out what do you think of?

    I do many different things when I am working out and exercising. I mostly listen to my headset when I am running, but I do on occasion, watch TV or a movie if I am doing an exercise DVD. I also have days when I just want complete silence. It all depends on my mood.
  17. shandrum

    Just Do It

    I just read many of the the replies to this thread and you all have very good points that are right on. I personally love to workout and exercise. But, the one thing I strongly feel we all must have is motivation to keep pushing forward. I believe it is all a mental process that we must be...
  18. shandrum

    Teaching Youth About Gun Safety

    I was wondering if anyone could share a few good videos, websites and or books to teach my 12 and 9 year old about gun and weapon safety?
  19. shandrum

    Do you workout in the AM or PM?

    I do both- I prefer the mornings and that is usually when I get my 3 runs a week in, but I also like evening workouts since I sometimes let the alarm clock slide. I will say that I feel better if I do a morning workout and it's great to know it's over and done with for the day. I have...
  20. shandrum

    Do you prefer to work out at the gym or at home?

    I have worked out at home and at a gym. In my younger days, the gym was my choice. At the time, I worked as a trainer and a fitness instructor, so my monthly dues were free. I was on my own, so it was convenient. Today, I'm in my 40's and I have children. I tried the gym life with my...
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