physical part of the academy

tedfarrel

Member
I will be going to the police academy soon. I've been working out 3 days a week and running 4 times a week for the last six months. My 1.5 mile time is usually around 14 minutes and I run around 3.5 to 4 miles each time. I just wanted to ask if I am on the right track for the physical part of the academy.
 
Top