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Law Enforcement Health and Fitness
Feel free to post questions or comments on how to stay fit and healthy
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K
crossfit
karnzach
Oct 13, 2013
Replies
9
Views
701
Aug 19, 2014
PhilA
Couch to 5k
Dunkel
Aug 15, 2014
Replies
9
Views
614
Sep 5, 2014
Whitewolf2578
W
Cops gaining weight
januz101
Oct 14, 2014
Replies
4
Views
470
Oct 17, 2014
Muthoni
W
Cardio
wspener
Jun 13, 2013
Replies
2
Views
548
Jun 13, 2013
samdale79
S
Can doing too many pushups be bad for you?
Patrick
Oct 29, 2014
Replies
4
Views
427
Nov 8, 2014
shandrum
M
Brooks Pureflow 2
martingharib
May 14, 2013
Replies
2
Views
424
May 14, 2013
dougw34
D
H
Bowflex
hthurston91
May 20, 2013
Replies
1
Views
409
May 20, 2013
dwightz
D
Bonus pay for physical fitness?
IrishHeather
May 2, 2015
Replies
4
Views
615
May 4, 2015
oraclemay
Best exercises for reflexes?
diecarmona
Oct 26, 2014
Replies
3
Views
390
Oct 27, 2014
JoshPosh
V
Basic Workout Plan For The Police Academy
veollom6
Oct 17, 2013
Replies
1
Views
554
Oct 17, 2013
samdale79
S
Baltimore police training facility
Anthony
Apr 10, 2017
Replies
0
Views
374
Apr 10, 2017
Anthony
back exercises
grantcal
Jul 17, 2013
Replies
2
Views
367
Jul 17, 2013
averydan728
A
P
Are there mandatory excerise regimens within police forces?
primalclaws1974
Nov 28, 2014
Replies
4
Views
411
Jan 6, 2015
Kittyworker
Anybody taking creatine?
TheScorpion
May 13, 2013
Replies
1
Views
366
May 13, 2013
martingharib
M
C
Anybody on here try shakeology
charlie.ross99
Jun 1, 2013
Replies
1
Views
345
Jun 1, 2013
nappit
N
N
Anybody have to deal with Plantar Facitis?
Nbrace
Oct 4, 2013
Replies
1
Views
430
Oct 4, 2013
Nicholash504
N
N
Anybody have a good workout plan
Nicholash504
May 13, 2013
Replies
0
Views
289
May 13, 2013
Nicholash504
N
L
Any ideas on how to speed up my metabolism
lov.mayes
Jun 1, 2013
Replies
2
Views
424
Jun 2, 2013
wsheldonw
W
Any advice on how to reduce muscle soreness after lifting weights?
bnayar60
May 13, 2013
Replies
1
Views
309
May 13, 2013
bradyjim86
Achilles tendinitis
albenesep
May 15, 2013
Replies
0
Views
297
May 15, 2013
albenesep
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