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Law Enforcement Health and Fitness
Feel free to post questions or comments on how to stay fit and healthy
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What do you fthink is the best cardio exercise to burn calories?
allang848
Oct 16, 2013
Replies
4
Views
430
Jul 23, 2014
bala
Bonus pay for physical fitness?
IrishHeather
May 2, 2015
Replies
4
Views
595
May 4, 2015
oraclemay
Winter Workouts
Patrick
Nov 27, 2014
Replies
4
Views
315
Nov 28, 2014
Gelsemium
P
Are there mandatory excerise regimens within police forces?
primalclaws1974
Nov 28, 2014
Replies
4
Views
400
Jan 6, 2015
Kittyworker
Cops gaining weight
januz101
Oct 14, 2014
Replies
4
Views
465
Oct 17, 2014
Muthoni
Miami-Dade Public Safety Training Institute: Push-Up Challenge
Onthemark
Aug 27, 2016
Replies
4
Views
498
Dec 6, 2016
Siropu
One a Day for Women
helaofthenorns
Sep 3, 2014
Replies
4
Views
462
Oct 20, 2014
Determined2014
D
Best exercises for reflexes?
diecarmona
Oct 26, 2014
Replies
3
Views
383
Oct 27, 2014
JoshPosh
What are the minimum fitness standards for police officers?
JulianWilliams
Jan 14, 2015
Replies
3
Views
495
Mar 17, 2015
Josie
Getting fit in order to join the police force.
Miles Hansen
Dec 9, 2014
Replies
3
Views
615
Dec 27, 2014
soconfused
S
Perfect workout shoe
sharpe9i
Jul 26, 2013
Replies
2
Views
501
Jul 26, 2013
angorb15
S
What should I eat before jogging
stafoyt
Jul 5, 2013
Replies
2
Views
310
Jul 5, 2013
Kootzg
K
L
Any ideas on how to speed up my metabolism
lov.mayes
Jun 1, 2013
Replies
2
Views
417
Jun 2, 2013
wsheldonw
W
I'm looking for the best energy drink
aaronlloyd62
Jun 4, 2013
Replies
2
Views
323
Jun 5, 2013
mgreen311
M
S
What are some of the better running shoes to buy?
smithron439
May 9, 2013
Replies
2
Views
409
May 9, 2013
tbrannon44
back exercises
grantcal
Jul 17, 2013
Replies
2
Views
363
Jul 17, 2013
averydan728
A
W
Cardio
wspener
Jun 13, 2013
Replies
2
Views
541
Jun 13, 2013
samdale79
S
Z
I sometimes get a headache after doing cardio
zacloces
Oct 1, 2013
Replies
2
Views
476
Oct 2, 2013
sean.heaton
S
T
Have you ever used kettlebells in your workouts?
tedfarrel
Jul 23, 2013
Replies
2
Views
449
Jul 23, 2013
anthonyrusso954
C
Starting Insanity
caltravis
Jun 25, 2013
Replies
2
Views
414
Jun 25, 2013
simpsonm739
S
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