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Law Enforcement Health and Fitness
Feel free to post questions or comments on how to stay fit and healthy
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Basic Workout Plan For The Police Academy
veollom6
Oct 17, 2013
Replies
1
Views
542
Oct 17, 2013
samdale79
S
N
Anybody have to deal with Plantar Facitis?
Nbrace
Oct 4, 2013
Replies
1
Views
420
Oct 4, 2013
Nicholash504
N
Shin Splints
edhman81
Oct 2, 2013
Replies
1
Views
509
Oct 2, 2013
Kootzg
K
Z
I sometimes get a headache after doing cardio
zacloces
Oct 1, 2013
Replies
2
Views
461
Oct 2, 2013
sean.heaton
S
R
exercise can I do while I recover from back pain
Rdonalds76
Sep 25, 2013
Replies
0
Views
425
Sep 25, 2013
Rdonalds76
R
M
exersize and eating right
mpyegj
Sep 19, 2013
Replies
1
Views
463
Sep 19, 2013
Kootzg
K
T
I took a spill while jogging and cracked a rib
toddkohn
Sep 13, 2013
Replies
1
Views
362
Sep 13, 2013
marcbuton
M
J
I really want to get in shape
Jlunden19
Aug 29, 2013
Replies
1
Views
334
Aug 29, 2013
ndole81
N
preworkout drink/supplement?
bnayar60
Aug 25, 2013
Replies
2
Views
428
Aug 26, 2013
Jspencer578
J
J
kettlebell
jack19
Aug 15, 2013
Replies
1
Views
369
Aug 15, 2013
cmirmann
S
Perfect workout shoe
sharpe9i
Jul 26, 2013
Replies
2
Views
490
Jul 26, 2013
angorb15
T
Have you ever used kettlebells in your workouts?
tedfarrel
Jul 23, 2013
Replies
2
Views
436
Jul 23, 2013
anthonyrusso954
S
stiffness in my forearm
swaurd
Jul 17, 2013
Replies
0
Views
334
Jul 17, 2013
swaurd
S
back exercises
grantcal
Jul 17, 2013
Replies
2
Views
358
Jul 17, 2013
averydan728
A
P
I have a little belly fat
patperru
Jul 15, 2013
Replies
1
Views
360
Jul 15, 2013
ndole81
N
S
What is your routine?
segaal21
Jul 9, 2013
Replies
1
Views
453
Jul 9, 2013
viclogan96
V
Q
It has to be a better alternative
quejames40
Jul 5, 2013
Replies
0
Views
436
Jul 5, 2013
quejames40
Q
S
What should I eat before jogging
stafoyt
Jul 5, 2013
Replies
2
Views
302
Jul 5, 2013
Kootzg
K
W
What is the best thing to eat before working out for energy and endurance?
walkena220
Jul 2, 2013
Replies
0
Views
342
Jul 2, 2013
walkena220
W
J
I can't decide
jimdavids62
Jun 30, 2013
Replies
1
Views
324
Jun 30, 2013
Kootzg
K
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